Physical Therapist in Bay Ridge, NY
Welcome to Madison Physical Therapy: A Top Physical Therapist in Bay Ridge
Our goal is to get you better fast! We do this by making you a partner in care and utilizing the most effective treatment methods for your particular condition, often combining exercise-based therapies with manual therapy and home exercises. Many of our physical therapy in Bay Ridge patients happily find their movements are restored without surgery, unnecessary medications, and fewer recurrences of injury.
Our Skilled Bay Ridge Physical Therapists
Our physical therapy in Brooklyn teams located in Bay Ridge and Sheepshead Bay bring a well-rounded expertise to patient care. Our mission is to make sure that you get the best, most personalized care in a setting where you feel comfortable and strong. We are here to support your unique needs whether you've had a sports injury, traumatic injury, surgery, pain or a function-limiting medical condition. We welcome and treat both kids and adults.
What Our Physical Therapists in Bay Ridge Treat
With locations in Bay Ridge and Sheepshead Bay, our physical therapy in Brooklyn teams treat people of all ages who are trying to get their function back. Using personalized therapeutic exercises, manual therapy such as myofascial release and joint mobilization, ultrasound and specialized modalities, and more, we treat you to get your pain under control and help you thrive. We'll help you set realistic short and long-term goals and work closely with you to achieve them.
Back and Neck Pain and Injury
Injury Prevention and Safety
Joint/Extremity Pain and Injury
Pre- and Post Surgical Care
Meniscus, ACL, Rotator Cuff,
Joint Replacement, Joint Fusions,
Bunionectomies, and more
Arthritis and Age
It is the unfortunate truth that many older people simply accept their joint pain as part of the aging process, and convince themselves that nothing can be done to help them. However, it is likely that the pain is being caused by arthritis and can be treated to relieve pain. If you are looking for a physical therapist in Bay Ridge, Madison Physical Therapy can help you with your arthritis pain.
Arthritis is inflammation of the joints and is most commonly seen in adults over the age of 65. Many people with arthritis notice their symptoms are more prominent in the morning. Common symptoms of arthritis are:
Decreased range of motion
At Madison Physical Therapy in Bay Ridge, we can help treat your arthritis. We will first determine which type of arthritis you have. The two types of arthritis are Osteoarthritis and Rheumatoid Arthritis.
Damaged joints are one reason why people get arthritis. Some forms of arthritis are caused by diminished amounts of cartilage. Cartilage is responsible for absorbing pressure and shock in the joints. Injury or infection can speed up the rate of cartilage loss. This wear and tear damage to the joints is called Osteoarthritis.
The other type of arthritis, Rheumatoid Arthritis is caused by an autoimmune disease. Essentially what happens is that the immune system attacks the membrane which encapsulates the joint parts. As a result, the lining becomes inflamed. The following risk factors increase one’s chances of getting arthritis:
Gender (women are at higher risk)
Previous joint injury
A Physical Therapist in Bay Ridge will have a few goals when it comes to treating your arthritis:
Decrease your pain level
Prevent additional joint damage
Improve joint function
Your treatment at Madison Physical Therapy in Bay Ridge will consist of exercises that will strengthen the muscles surrounding the affected joints. We will work with you to create a treatment plan that will decrease your pain and get you back to your life. If you are over 65 and have joint pain, don’t ignore it! Give us a call, we can help.
Ways to Prevent Osteoporosis: Physical Therapist in Bay Ridge Discusses
As we get older our bodies age as well, some signs of aging are visible like gray hair and wrinkles. While the majority of our aging body is not visible to the naked eye, it is extremely important that we take care in maintaining our internal health as well. One alignment that comes with age is osteoporosis. The physical therapists in Bay Ridge at Madison Physical Therapy help educate patients on ways that they can prevent osteoporosis from occurring.
Osteoporosis is a medical condition that affects the bones causing them to become brittle making them more likely to break. It is also more commonly found in women than men. Though there is no cure for osteoporosis, prevention is key. Some ways to prevent osteoporosis from occurring in adulthood should start as early as childhood, eating calcium-rich foods, exercising, and not smoking.
Osteoporosis Prevention Foods:
Milk preferably low fat or skim *3 servings of dairy products daily
Salmon is a heavy vitamin D food that absorbs and processes calcium.
Egg yolks, mushrooms, and tuna are also heavy in vitamin D
Almonds-eating 23 a day provides the body with the extra protein, magnesium, and calcium needed to maintain strong bone health.
If you aren’t a fan of any of these options, cereals that are rich in vitamin D or whole grains are an excellent choice as well.
In addition to modifying your diet to prevent osteoporosis, exercise is equally important in maintaining strong bone health. Exercises that seem to have the most positive impact on preventing osteoporosis are ones that are weight-bearing, examples of that include:
Weight-bearing exercises are not the only kinds of exercises recommended for osteoporosis prevention, resistance training is another form of exercise that is recommended. These exercises are typically made up of weight training. These kinds are beneficial due to the fact they build and support a patient’s muscle mass and bone strength, which is beneficial in preventing bone loss and fractures due to osteoporosis.
For some patients, these options might not work alone and medication might be needed as well. The PT’s at Madison Physical Therapy in Ridge will design a plan that is specific to your needs.
If you are at risk of developing osteoporosis feel free to call Madison Physical Therapy in Brooklyn to schedule your appointment.
Chronic Pain Treatment with a Physical Therapist in Bay Ridge
Chronic pain comes in many different forms and severities, affecting about 100 million Americans and 1.5 billion people worldwide. Chronic pain can affect people of all ages, but it is most commonly found in older adults. Chronic pain usually occurs following an injury and continues to prolong for some time after that. After an injury, patients will feel pain in the injured area caused by pain signals traveling from the affected area up the spinal cord and to the brain. Chronic pain, however, is when pain signals are continually sent to the brain after the injury has healed.
Chronic pain doesn’t have a definitive cause or effect on any specific part of the body, but the most common causes are:
lower back pain
Chronic pain is defined as pain signals being sent 12 weeks after the injury has healed, in some cases lasting years. The pain feels different depending on the injury and the affected area. Patients may feel sharp or dull pain, burning sensations, or aching in the affected area. The pain may be continuous or sporadic, coming and going at random. Chronic pain often results in reduced strength, endurance, stamina, and mobility, making simple daily activities difficult to complete.
Pain is a very subjective experience and trying to identify the pain level can be difficult. Doctors will work with patients depending on their unique cause, pain level, and sensation to create a pain management plan that best works for them. The goal of any chronic treatment plan is to reduce pain and increase mobility.
Chronic pain can affect a patient emotionally as well, increasing stress and anxiety which can then increase the severity of the pain. Luckily, there are different lifestyle remedies that can help reduce chronic pain that patients can do in the convenience of their own home. Decreasing the stress is important for coping and recovery and doctors will often advise patients to seek support groups and the company of family and friends. It is also recommended to continue daily activities despite discomfort. Chronic pain may make some tasks difficult to complete, but isolation will increase negativity and emotional distress.
Along with lifestyle remedies, a trained professional may recommend a number of treatments like medication, acupuncture, nerve blocks, or sometimes surgery to reduce chronic pain. These treatments are accompanied by the lifestyle changes decided by patients and doctors for the most effective treatment and results.
If you are experiencing any sort of chronic pain, Madison Physical Therapy in Bay Ridge offers personalized, effective treatment methods that adhere to your needs. We combine exercise therapy, manual therapy, and home exercise plans to reduce pain and get you better without surgery or medication.
Physical Therapy for Stroke Patients in Bay Ridge
The aftermath of a stroke can be one of the biggest challenge one might face. After a stroke, it is common to receive some degree of brain damage resulting from the brain’s blood circulation disruption. For many stroke victims, the relearning of basic skills such as bathing, dressing themselves, eating, and walking are necessary. If you live near Sheepshead Bay or Bay Ridge, Madison Physical Therapy in Bay Ridge can help you regain your coordination and motioning through various exercises designed to help target the neural centers affected by your stroke. Depending on the nature of your stroke will determine your course post-stroke rehabilitation.
Conditions that follow a stroke depend on the side of the brain that is most affected by the stroke. If the stroke affects the right side of the brain, typically the patient may experience problems with perception and coordination which can lead to diminished vision and balance. People who have suffered injury to the right side of their brain may also experience motor issues causing complications in many daily task like putting on clothes or using a writing utensil. Right brain injuries may also cause paralysis or palsy on the right side of the person’s body.
Injuries on the left side of the brain affect a stroke victim’s cognizance and linguistic capabilities causing severe problems with speech and memory. Left brain injuries are immediately apparent in social situations and can interfere with how a person assesses situations causing them to react and think more slowly than they did before. Just as right brain injuries cause paralysis and palsy on the right side of the body, left brain injuries may cause these complications on the left side of the body.
Post-stroke rehabilitation is conducted by Bay Ridge physical therapists in order to assist stroke victims with regaining control of their lost facilities. Physical therapists can assist stroke victims with speech, motor functions, and even correct palsy. If you are looking for a physical therapy clinic with special provisions for stroke victims Madison Physical Therapy in Bay Ridge has rehabilitation programs reserved for people who have suffered a stroke. Schedule an evaluation today!
Can a Physical Therapist In Bay Ridge Help With Balance?
It can benefit your life in more ways than one. One of these benefits might come to you as a surprise - increase in balance. Keep reading to learn more about how physical therapy could help with your balance.
Why is it Important?
Balance could be a serious issue when tripping and falling has the potential to lead to injury. Research has shown that falling is the leading cause of brain injury, fractures, and emergency department visits in older adults. Patients that seek help for their balance might also be experiencing symptoms such as dizziness and vertigo. These factors could make it unpleasant to live with imbalance and cause fear in day-to-day activities. Does this sound like you or someone you know? Our Bay Ridge Physical therapists can help build comfort and confidence in your balance.
Why Physical Therapy?
The great thing about physical therapy is that your physical therapist will be able to conduct a full assessment and detect multiple areas that may need attention. There are many possible causes for imbalance such as medication, muscle weakness, diabetes, Parkinson’s, and other medical conditions. Through a thorough assessment, the physical therapists in Bay Ridge at Madison Physical Therapy can diagnose the cause of imbalance. From there, your Bay Ridge physical therapist will work with you in improving your balance by strengthening muscles through stretches and therapeutic exercises that will target the areas you need the most help with. Once you can perfect your individualized exercises through our guidance, you can even start to practice them at home.
Want to learn more about what your journey towards better balance will be like? After addressing the areas that need treatment, we can determine your specialized treatment plan. Contact us today for a physical therapy in Bay Ridge consultation!
Physical Therapist In Bay Ridge
At Madison Physical Therapy, we always take a great pride in helping the residents of our Bay Ridge, Brooklyn community live pain-free and to their fullest. Our team of highly qualified physical therapists will ensure that you leave each session feeling stronger, looser, and more confident in your physicality than you ever have before. If you are intrigued by these results and are now wondering how physical therapy can be beneficial to you, allow us to put your mind at ease by discussing many benefits that you can begin taking advantage of by visiting us today.
Consistently at our Bay Ridge location, we dedicate ourselves to cultivating a long list of specialties that range from injury recovery and pain management, to balance and stability training, to sport-specific conditioning, and everything in-between so that any patient who walks through our door can feel confident in trusting us to help them reach their fitness goals.
Soon after you allow our physical therapists to collaborate with you on creating a specialized exercise program, you will begin to appreciate physical therapy as a non-invasive method of relieving pain, improving mobility and flexibility, and managing pre-existing cardiovascular, orthopedic, neurological, and rheumatological conditions. In the event that you do require surgery following an injury or increased complications from a pre-existing condition, we are here to help you prepare yourself physically, and then get you back on your feet as soon as possible so that you can continue to work, attend school, return to the basketball court, or participate in wherever you choose.
Madison Physical therapy in Bay Ridge has firmly established itself in the Bay Ridge community as a safe place where residents can receive top-quality support from attentive, caring professionals who want nothing more than to watch their patients reach their goals and leave them in a much stronger physical state than they were in when they first arrived. Start experiencing the benefits of physical therapy by making an appointment today.